Our story is the same
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How To Change
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How to Change Guidebook.pdf
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Day One
When a problem exists for a long time, it threatens to become our identity.
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Day Two
It is scary to ask the deep questions in life, but it's dangerous to avoid them.
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Day Three
Our story is the same
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Day Four
We often exaggerate the size and effect of our personal issues.
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Day Five
Our problem can become the biggest distraction in our life.
Day Six
It’s very uncomfortable.
Day Seven
The step discussed in this video is not hard to take.
Day Eight
Vulnerability sounds like something weak people need.
Day Nine
Once we leave the hiding place, we can gain the support of other people.
Day Ten
The longer you try to change your problem, the stronger the prison becomes.
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