1. How To Change

    • Buy now
    • Learn more
    • How to Change Guidebook.pdf
  2. Day One

    • When a problem exists for a long time, it threatens to become our identity.
  3. Day Two

    • It is scary to ask the deep questions in life, but it's dangerous to avoid them.
  4. Day Three

    • Our story is the same
  5. Day Four

    • We often exaggerate the size and effect of our personal issues.
  6. Day Five

    • Our problem can become the biggest distraction in our life.
  7. Day Six

    • It’s very uncomfortable.
  8. Day Seven

    • The step discussed in this video is not hard to take.
  9. Day Eight

    • Vulnerability sounds like something weak people need.
  10. Day Nine

    • Once we leave the hiding place, we can gain the support of other people.
  11. Day Ten

    • The longer you try to change your problem, the stronger the prison becomes.
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  2. Course
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Day Eight

  1. How To Change

    • Buy now
    • Learn more
    • How to Change Guidebook.pdf
  2. Day One

    • When a problem exists for a long time, it threatens to become our identity.
  3. Day Two

    • It is scary to ask the deep questions in life, but it's dangerous to avoid them.
  4. Day Three

    • Our story is the same
  5. Day Four

    • We often exaggerate the size and effect of our personal issues.
  6. Day Five

    • Our problem can become the biggest distraction in our life.
  7. Day Six

    • It’s very uncomfortable.
  8. Day Seven

    • The step discussed in this video is not hard to take.
  9. Day Eight

    • Vulnerability sounds like something weak people need.
  10. Day Nine

    • Once we leave the hiding place, we can gain the support of other people.
  11. Day Ten

    • The longer you try to change your problem, the stronger the prison becomes.

1 Lesson
    • Vulnerability sounds like something weak people need.